a) A traditional martial art to enable you to handle violent or dangerous situations. Kumdo is a long established form of self defence that focus on using one blow effectively to contain bullies and assailants, all the while Instilling confidence and character.
b) The goal of Kumdo is not to dominate over others, it is to cultivate one’s sense of self and build character.
c) A physical fitness program you can enjoy whole life whether you are young ,old, male or female. For your physical fitness as well as the physical well being of your entire family, from children to senior citizen, Haedong Kumdo is an activity everyone can enjoy together. A family that trains together will not only be healthy and harmonious, it will build inner unity and a bond with each other. Haedong Kumdo is the best martial arts program that three generations can enjoy together.
d) The best workout for mental clarity(increase concentration and relieves stress and tension) Mental concentration and quick reflexes are the foundations Kumdo is based on. When the sword is held in your hand, worldly concerns and burdens are lifted and replaced with confidence and aspiration.