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Korean Sword Art - Jinyoung Ssangkum Ryu

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  • 01/18/2021

Daily Workout

Gransmaster Kim with a student

Gransmaster Kim with a student

a) Stretching for relaxing and softness.

b) Basic movement for improving your muscles, making its power and makes  your posture correctible.

c) Abdominal breathing for calmness through the breathing and meditation.

d) Form for making your body and mind realize about Sword Do including physical strength and concentration power.

e) Physical training for making sprit and body with harmony.

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2018 TV Intiview of Jinyoung Ssangkum Ryu HK in CDMX, Mexico

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Recent Posts

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  • How to practice for cutting 초보자 진검 대나무 베기 배우기

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